Weigh In record (no journal entry) for 08 February 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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301 kcal
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Fat: 8.24g | Prot: 20.36g | Carb: 44.06g.
Breakfast: Think ThinkThin Bars - Brownie Crunch. Snacks/Other: Fuji Apples. more...
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steady weight
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Cookson13's weight history
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