Weigh In record (no journal entry) for 28 December 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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504 kcal
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Fat: 13.44g | Prot: 66.66g | Carb: 28.16g.
Breakfast: Low Moisture Part Skim Mozzarella Cheese, Milk (Nonfat), Egg White, Milk (Nonfat), Low Moisture Part Skim Mozzarella Cheese, Egg White. more...
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Cookson13's weight history
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