Weigh In record (no journal entry) for 07 February 2016
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176.2 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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308 kcal
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Fat: 1.10g | Prot: 5.98g | Carb: 70.30g.
Dinner: Cauliflower. Snacks/Other: Argo Tea Nonfat Bubble Tea (Medium). more...
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losing 3.9 lb a week
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taptele's weight history
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