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All i have to say is back on Atkins..AGAIN..I have a goal to lose 15 pounds by November 20th, thats when my we are having my son's 1st birthday and some family are coming in town! So thats 15 pounds in 24 days! I can do it!
Diet Calendar Entry for 28 October 2009:
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806 kcal
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Fat: 50.80g | Prot: 63.12g | Carb: 39.20g.
Breakfast: Sweet Tea, Granulated Splenda, coffee, half and half, pork sausage, Egg (Whole), bacon. Lunch: Sweet Tea, flat out, water, Yummy Chicken Salad. more...
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 Comments
28 Oct 09 by member: Deana Garcia
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you can do it!!! im going to be doing it too - i need to lose at least 15lbs by dec 10th ( maybe more) if i lose it by nov 20th ill b gleaming.... good luck and wish me luck too x
28 Oct 09 by member: lauralcurtis
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28 Oct 09 by member: DanaDowning
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Thanks, good luck to u too Dana - we can do it! :)
29 Oct 09 by member: lauralcurtis
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Welcome back!!! It has been a while and yes you can lose the 15 pounds. I'll do it with you, I so need someone to motivate me too. I have really been at a stall since mid Summer.
02 Nov 09 by member: jcbag97
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