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Having a bit of a tough time...I'm battling on and off stomach problems and had a cervical biopsy last week and am waiting not-so-patiently for results (should be today). My eating hasn't been the best lately but I am back at the gym daily and am really trying to get back on track. With all the stress I'm finding it a bit hard to "be good" and my weight is just plain stuck. I'm trying to be better about the water again but I just have to get out of this rut!
Diet Calendar Entries for 28 October 2009:
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1346 kcal
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Fat: 54.85g | Prot: 54.17g | Carb: 179.59g.
Breakfast: coffee, Fat free half and half, walnuts, Quaker Weight Control Oatmeal. Lunch: quakes rice snacks, mustard, Oscar Meyer Shaved Turkey, arnold sandwich thins. Dinner: pesto, Weight Watchers Cream Cheese, Arnold Sandwich Thins, Gorgonzola Cheese, parmesan cheese, Dried Fruit Mixture, vinagrette, Baby Arugula, Marinara Sauce, Barilla Whole Wheat Rotini. more...
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3055 kcal
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Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Wow, you sure are going through a lot right now. Take it easy on yourself, and good luck with the results - fingers crossed buddy!
28 Oct 09 by member: MomofTwoGirls
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