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I've been seeing some negativity from some of our FS family as of recent, and I wanted to say DO NOT GIVE UP! We have faith in you, and we know you can do it.
Diet Calendar Entries for 07 February 2016:
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791 kcal
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Fat: 35.10g | Prot: 55.77g | Carb: 67.41g.
Breakfast: Rosa Labs Soylent 1.5, Peanut Butter Cookie. Lunch: Green String Beans, Smoked or Cured Ham (Lean Only Eaten), Bob Evans Mashed Sweet Potatoes, Italian Sausage, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Eli's Cheesecake Cheese Cake, Kroger Cooked Cocktail Shrimp, One Potato Two Potato Sweet Potato Chips Plain Jaynes. Snacks/Other: Teavana Matcha Green Tea, Ghirardelli Intense Dark Sea Salt Soiree (4). more...
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3298 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 35 minutes, Driving - 44 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 21 minutes, Sitting - 2 hours. more...
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 Comments
07 Feb 16 by member: Sugar Waffle
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Agree!!! Most excellent! Just keep the faith!
07 Feb 16 by member: warrenwinter
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what doesn't work leaves an opportunity to try something new
07 Feb 16 by member: Sugar Waffle
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07 Feb 16 by member: RinLune
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08 Feb 16 by member: spiritspell
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