Good day my fellow FS family- what a day! Or night, depending on where you live. I hope you all are doing great. Keep up what you are doing and never lose your faith!
Diet Calendar Entries for 08 February 2016:
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1053 kcal
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Fat: 38.32g | Prot: 25.80g | Carb: 155.98g.
Breakfast: Del Monte Mixed Fruit Cup No Sugar Added, Peanut Butter Cookie, Rosa Labs Soylent 1.5. Lunch: Lipton Green Tea with Honey & Lemon Flavors Iced Tea Mix, Eileen's Colossal Cookies Chocolate Chip Cookie, General Mills Chex Mix Bold Party Blend. Dinner: Lettuce Salad with Assorted Vegetables, Hannaford Cut Yams, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Trader Joe's Chocolate Orange Sticks, Biscotti Cookie (Italian Sugar Cookie). more...
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3140 kcal
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Activities & Exercise:
Desk Work - 5 hours, Housework - 35 minutes, Walking (moderate) - 3/mph - 3 hours and 20 minutes, Driving - 1 hour and 10 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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