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I am doing a lot better today than I did last night. I hated myself for eating that big piece of cake. No cake today though, I am on top of the situation and feeling good about it. I have been bowling every day 4 days, so I am getting plenty of exercise. My husband just had his ball re-drilled and has been wanting to practice so there we are bowling 2-3 games every day. He is improving and it isn't hurting me either. Everyone enjoy the game tomorrow.
Diet Calendar Entry for 06 February 2016:
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1307 kcal
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Fat: 71.95g | Prot: 63.90g | Carb: 101.33g.
Breakfast: Morning Coffee 2, Ensure Ensure Plus - Creamy Milk Chocolate. Lunch: Morning Coffee 2, Best Choice Real Mayonnaise, Tomatoes, Red Onions, Lettuce, McDonald's Grilled Chicken Fillet. Dinner: Feta Cheese, Prime Time Sweet Mini Peppers, Nature Sweet Cherub Tomatoes, Lettuce, McDonald's Chicken McNuggets (10 Pieces). more...
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