Weigh In record (no journal entry) for 06 February 2016
|
213.8 lb
Lost so far: 11.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
3279 kcal
|
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gyldar's weight history
|