Julesy702's Journal, 05 February 2016

I almost fainted when I saw this...please, please don't let my scale be broken!
123.8 lb Lost so far: 21.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:
1891 kcal Fat: 78.00g | Prot: 78.00g | Carb: 221.00g.   Breakfast: Giant Food Bananas (Large), Lucerne Fat Free Cottage Cheese. Lunch: Campbell's Chunky Chili Hot & Spicy, Taco Bell Soft Taco - Spicy Potato. Snacks/Other: Archer Farms Coconut Macaroon Granola, Godiva Chocolate Truffles, Godiva Chocolate Truffles. more...
2067 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

7 Supporters    Support   

Comments 
Nice drop! Congrats! 
05 Feb 16 by member: millerm40
Awesome! 
05 Feb 16 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Julesy702's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.