fredmugs's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016

Diet Calendar Entries for 05 February 2016:
1170 kcal Fat: 33.50g | Prot: 113.00g | Carb: 78.12g.   Lunch: Del Monte Fresh Cut Blue Lake Green Beans, Smithfield Boneless Pork Chops. Dinner: Oscar Mayer Premium Shaved Smoked Ham, Kroger Mexican Style Shredded Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Snacks/Other: Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast, Snobby Beer - 6%. more...
3342 kcal Activities & Exercise: Recumbent Bike - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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