Jonathan1958's Journal, 10 September 2011

Eaten to many puddings
169.8 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entry for 10 September 2011:
1181 kcal Fat: 29.57g | Prot: 27.45g | Carb: 147.72g.   Breakfast: honey, porridge, tea with milk. Lunch: tea with milk, tomato sandwich. Dinner: red wine, rice, steam veg. Snacks/Other: chocolate buttons, apple crumble, sugar, latte, tea with milk. more...
on diet Jonathan1958's own diet   gaining 3.9 lb a week

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Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 155.4 lb.
Jonathan1958 recorded a Weigh In at 156.5 lb.

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Tanya1007 recorded a Weigh In at 168.2 lb.
Jstech recorded a Journal Entry and a Weigh In at 197.4 lb.
LCAPELO commented on margarida.alexandre's Journal Entry.
Sglewwe recorded a Weigh In at 184.5 lb.
PamP2012 replied to laurieslife's challenge post - Wednesday Sept. 17.
steelelaw1 recorded a Weigh In at 211.0 lb.
Chazwj1127 recorded a Weigh In at 167.5 lb.
wholefoodnut commented on Deb_N's Journal Entry.