Jonathan1958's Journal, 10 September 2011

Eaten to many puddings
169.8 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entry for 10 September 2011:
1181 kcal Fat: 29.57g | Prot: 27.45g | Carb: 147.72g.   Breakfast: honey, porridge, tea with milk. Lunch: tomato sandwich, tea with milk. Dinner: rice, steam veg, red wine. Snacks/Other: sugar, latte, apple crumble, chocolate buttons, tea with milk. more...
on diet Jonathan1958's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

No recent activity.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
Sherillynn recorded a Journal Entry and a Weight Entry at 211.0 lb.
kclab supported PicklesPickles's Journal Entry.
haggis472 recorded a Weight Entry at 156.8 lb.
yugguth recorded a Weight Entry at 215.0 lb.
Las Vegas Linda supported maeday42's Journal Entry.
dkobler recorded a Weight Entry at 316.4 lb.
Rckc supported PicklesPickles's Journal Entry.