Jonathan1958's Journal, 10 September 2011

Eaten to many puddings
169.8 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entry for 10 September 2011:
1181 kcal Fat: 29.57g | Prot: 27.45g | Carb: 147.72g.   Breakfast: honey, porridge, tea with milk. Lunch: tea with milk, tomato sandwich. Dinner: red wine, rice, steam veg. Snacks/Other: chocolate buttons, apple crumble, sugar, latte, tea with milk. more...
on diet Jonathan1958's own diet   gaining 3.9 lb a week

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Jonathan1958 recorded a Weigh In at 151.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.

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ChowSinWon supported hennebrooke's Journal Entry.
Sadie2012 added Loosing40pounds's Beef Cutlets recipe to their cook book.
BeeNine recorded a Weigh In at 161.4 lb.
Mmomrulzc updated their Food Diary.
dmrebola recorded a Weigh In at 138.2 lb.
Adam_wsu recorded a Weigh In at 204.2 lb.
kenboze recorded a Weigh In at 212.0 lb.
hennebrooke supported jmb3450's Journal Entry.