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i meant omnitrtion. ....first day of actual food regimen. I had no weight gain during the two days of "loading". Apparantly that's not good. So far no real hunger
Had my omni 4, and herbal tea die breakfast. Hated the omnitrtion herbal tea. Ate my apple around 10, at 11:45 and lunch at 12:00 (cabbage, beef tomatoes, onion concoction). Was delish. Hard to break the hair of stuffing food in my mouth any time I want.
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210.2 lb
Lost so far: 5.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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steady weight
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