Weigh In record (no journal entry) for 09 September 2011
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203.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2011:
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1699 kcal
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Fat: 78.20g | Prot: 90.24g | Carb: 161.49g.
Breakfast: Peaches, Whipped Peanut Butter & Dip, Dempster's 12 Grain Bread. Lunch: Burrito with Beans, Cheese and Meat. Dinner: Thinly Sliced Beef Sandwich Steak, Grilled Top Sirloin Steak with Sweet Potatoe Fries. Snacks/Other: Cheese Stick. more...
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