bekahtumbles's Journal, 09 September 2011

24% body fat
125.6 lb Lost so far: 39.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
1175 kcal Fat: 58.00g | Prot: 76.00g | Carb: 94.00g.   Breakfast: House Zalad with Grilled Chicken. Dinner: Fire Baked Crust - 4 Cheese Pizza. more...
gaining 0.5 lb a week

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