| October 2011 |
| Thu 27th: |
620 *
|
39%
|
fat: 12.00g |
| |
protein: 43.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 26th: |
1590 *
|
99%
|
fat: 58.00g |
| |
protein: 81.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 25th: |
950 *
|
59%
|
fat: 25.25g |
| |
protein: 66.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 24th: |
1150 *
|
72%
|
fat: 80.00g |
| |
protein: 27.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sat 15th: |
1038 *
|
65%
|
fat: 36.74g |
| |
protein: 53.89g |
| |
carbs: 136.35g |
|
-
|
-
|
| Fri 14th: |
1461 *
|
91%
|
fat: 55.42g |
| |
protein: 112.41g |
| |
carbs: 128.07g |
|
-
|
-
|
| Wed 12th: |
1705 *
|
107%
|
fat: 64.00g |
| |
protein: 58.50g |
| |
carbs: 236.00g |
|
-
|
-
|
| Tue 11th: |
420 *
|
26%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 6th: |
1259 *
|
79%
|
fat: 63.03g |
| |
protein: 54.67g |
| |
carbs: 125.54g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1050 *
|
66%
|
fat: 48.50g |
| |
protein: 53.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 28th: |
1130 *
|
71%
|
fat: 51.00g |
| |
protein: 43.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sun 25th: |
1552 *
|
97%
|
fat: 44.23g |
| |
protein: 74.36g |
| |
carbs: 223.56g |
|
-
|
-
|
| Sat 24th: |
1433 *
|
90%
|
fat: 60.86g |
| |
protein: 63.71g |
| |
carbs: 159.06g |
|
-
|
-
|
| Thu 22nd: |
535 *
|
33%
|
fat: 20.50g |
| |
protein: 37.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 14th: |
1218 *
|
76%
|
fat: 62.00g |
| |
protein: 59.75g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 13th: |
362 *
|
23%
|
fat: 10.81g |
| |
protein: 12.05g |
| |
carbs: 55.42g |
|
-
|
-
|
| Fri 9th: |
1175 *
|
73%
|
fat: 58.00g |
| |
protein: 76.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 8th: |
630 *
|
39%
|
fat: 16.00g |
| |
protein: 39.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 7th: |
1415 *
|
88%
|
fat: 65.75g |
| |
protein: 26.75g |
| |
carbs: 164.25g |
|
-
|
-
|
| Thu 1st: |
1410 *
|
88%
|
fat: 70.00g |
| |
protein: 69.00g |
| |
carbs: 130.00g |
|
-
|
-
|
