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23.8% body fat
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123.4 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1377 kcal
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Fat: 52.12g | Prot: 41.15g | Carb: 200.01g.
Breakfast: Bananas, Organic Original Soymilk. Lunch: Red Delicious Apples, Market Creations Chicken Pot Stickers. Dinner: Buttery Garlic French Style Croutons, Romaine Lettuce, Banana Peppers, Borden Cheese Mozzarella Shredded, Kalamata Olives, Italian Salad Dressing. Snacks/Other: Crunch Granola Bar - White Chocolate Macadamia Nut, Triscuit Fire Roasted Tomato & Olive Oil. more...
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gaining 0.3 lb a week
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