Weigh In record (no journal entry) for 03 February 2016
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2016:
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957 kcal
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Fat: 68.56g | Prot: 39.41g | Carb: 49.84g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas, Bacon Grease, Egg, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Strawberries. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Great Value Romaine Lettuce, Extra Virgin Olive Oil. Snacks/Other: Fuji Apples, Jif Natural Creamy Peanut Butter. more...
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steady weight
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