Weigh In record (no journal entry) for 01 February 2016
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115.4 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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560 kcal
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Fat: 42.00g | Prot: 38.00g | Carb: 33.00g.
Breakfast: So Delicious Almond Milk Unsweetened, Vega Sport Performance Protein Berry. Snacks/Other: 70% Dark Chocolate Sea Salt Bar, Celsius Sparkling Watermelon. more...
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gaining 4.2 lb a week
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