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Last couple days have been a challenge. Family issues can be stressful to say the least and directly effect eating properly and staying focused on nutritional goals. Lots of prayers.
Diet Calendar Entries for 02 February 2016:
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1604 kcal
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Fat: 87.30g | Prot: 96.16g | Carb: 111.35g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Tomatoes, Jennie-O Turkey Bacon, Water. Lunch: Jennie-O Extra Lean Turkey Bacon, Brown Rice, Kidney Beans (Canned), Water. Dinner: Best Maid Pickled Okra, Broccoli, Baked or Broiled Tuna, Water, Mezzetta Italian Mix Giardiniera. Snacks/Other: Ralphs Whole Raw Almonds, David Seeds Roasted and Salted Sunflower Seeds, Bananas, Oranges, Water. more...
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3551 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
There's been lots of family issues and stress for me since December, so I feel your pain and distress. Praying for you!
02 Feb 16 by member: Elizabeth_V
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Sending good thoughts. Try to take care of yourself too, if you can. Virtual {{{hugs}}}.
03 Feb 16 by member: kpwcalories
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Thank you all. Means a lot.
04 Feb 16 by member: DBLWING
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