Weigh In record (no journal entry) for 01 February 2016
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332.2 lb
Lost so far: 21.2 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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253 kcal
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Fat: 14.44g | Prot: 14.65g | Carb: 15.21g.
Breakfast: Fried Egg, White Bread. more...
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losing 1.4 lb a week
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