Weigh In record (no journal entry) for 01 February 2016
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2016:
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2610 kcal
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Fat: 85.92g | Prot: 118.37g | Carb: 132.51g.
Breakfast: Feta Cheese. Lunch: Regular Beer, Smoked or Cured Ham, Fried Egg. Snacks/Other: Roast Beef, Chocolate Croissant. more...
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gaining 0.1 lb a week
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