Weigh In record (no journal entry) for 28 February 2015
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202.8 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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2194 kcal
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Fat: 147.34g | Prot: 147.02g | Carb: 77.79g.
Lunch: Chocolate Croissant, Peanuts, Chicken Breast, Bacon, Feta Cheese, Fried Egg, Whole Wheat Bread. more...
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losing 0.1 lb a week
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Kommendat's weight history
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