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I think I have made it past Sunday. All I can say is thank you for the positive reinforcement and good suggestions. There is something about winning the weekend battle that is very motivating. Plus it is payday tomorrow. I can't wait to see how all my buddies who are in the Weekend Watch are doing. I am trying to be a shining example and my tightest blue jeans are getting a little looser. I am not going to quit until I get that last 5 pounds off. good luck to all.
Diet Calendar Entry for 31 January 2016:
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994 kcal
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Fat: 56.79g | Prot: 74.74g | Carb: 40.14g.
Breakfast: Morning Coffee 2. Lunch: The Deli Counter Classic Cole Slaw, Cooked Green Cabbage, American Value Green Beans (Canned), Chicken Liver (Pan-Fried, Cooked), Chicken Leg (Skin Not Eaten), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: morning Coffee. more...
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