shmiller's Journal, 08 September 2011

Weigh In record (no journal entry) for 08 September 2011
162.0 lb Lost so far: 66.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   steady weight

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shmiller's Recent Activity

shmiller's Own Activity

shmiller replied to jirvin32940's post - sleep and protein.
shmiller updated their Food Diary.
shmiller updated their Food Diary.

shmiller's Buddies

JessWhatINeeded commented on Bkeller1023's Journal Entry.
ChristyLA commented on their Journal Entry.

Other Member Diet Recent Activity

Ashleigh de Pentieiros recorded a Weigh In at 125.9 lb.
Redrovercomeonover recorded a Weigh In at 166.0 lb.
moar42 updated their Food Diary.
Scoldy recorded a Weigh In at 162.7 lb.
warrenjrose recorded a Weigh In at 214.3 lb.
Timmy006 recorded a Weigh In at 169.8 lb.
helga_muller recorded a Weigh In at 114.4 lb.
dnofi1 joined group 40's with 100+ lbs to Lose.