shmiller's Journal, 08 September 2011

Weigh In record (no journal entry) for 08 September 2011
162.0 lb Lost so far: 66.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   steady weight

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shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.
shmiller recorded a Weigh In at 152.0 lb.

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butterfly1233 and DairyFarmersWife are now buddies.
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Other Member Diet Recent Activity

JuleAT recorded a Weigh In at 162.5 lb.
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arianek recorded a Weigh In at 93.0 lb.
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br_e_co replied to sandykessler's post - no loss at waist .
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myawethinTICself supported self_kontrol_is_key's Journal Entry.