Mirej's Journal, 25 October 2009

135.5 lbs!!! Wooohooooooooo NEW lower weight ever!!!!
I feel good, it pays off that I restarted gym, it shows the results after only 4 days of good workout! I will get all I want... because I work hard on it! ONLY the REAL input and sincere workout & diet works and makes you maintain the weight, anything else.. I don't know... and don't want to know, it seems like I found MY way to success!

Next Friday I am off.. so this will be a short week, I am so happy!

Diet Calendar Entries for 25 October 2009:
1302 kcal Fat: 24.09g | Prot: 80.02g | Carb: 186.37g.   Breakfast: tuna no name, Cheddar Fat Free, Swedish style light rye bread, neilson milk 1%, french vanilla coffee. Lunch: chewy bar. Dinner: alfredo sauce, Rigatoni italiana,  pork meat balls. Snacks/Other: Ovaltine, milk 1%. more...
1623 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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Comments 
woohoo! way to go! your pic is fabulous, you look great! I'm impressed to see how your body changed. keep up this great job! 
25 Oct 09 by member: jessyline
Aww thanks Anne! There is still a lot of work to do... the butt is my worse and hardest body part to work on... I sit all day long at work... so it figures! I promised to my bf by the end of this year, I will have a butt like he never expected me to have... LOL I gotta motivate myself and keep the promise! lol ;) 
26 Oct 09 by member: Mirej
mirej: Put a picture of your butt up there and let me be the judge. ;-) 
26 Oct 09 by member: information
hahahahaha... you will only see that one once I fix it! ;)) and you.. put the pic of your face before I put the pic of my butt! haahah you OWE me that! :P 
26 Oct 09 by member: Mirej
info, that has to be a DEAL. ok ? 
26 Oct 09 by member: Mirej
hehe 
26 Oct 09 by member: information
Your profile and all is great!! Very inspirational with the photos too. :) Just fabulous!!! My question though, is how tall are you? I really want to get to 145 but fearing that "too skinny" thing.  
26 Oct 09 by member: LauraJo98
Hi LauraJo.. thanks for the nice comments. I am about 5'7" and I saw your profile, in the green dress you look fabulous! You are a bit taller, then 145lbs should be a good & healthy weight for you, unless you want to push it lower, which in my opinion there is no need, skinny sounds like getting sick. So just slowly and carefully, work on it! ;) You can do it! 
26 Oct 09 by member: Mirej

     
 

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