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worked out in the morning and felt great
starting the journey today
have to count calories judiciously
Diet Calendar Entry for 30 January 2016:
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1077 kcal
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Fat: 53.82g | Prot: 49.56g | Carb: 106.20g.
Breakfast: Reduced Sodium Peanut Butter, White Bread. Lunch: Chicken Kebab. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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