rolandom's Journal, 28 January 2016

Weigh In record (no journal entry) for 28 January 2016
206.5 lb Lost so far: 0 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2016:
1010 kcal Fat: 44.76g | Prot: 47.61g | Carb: 102.15g.   Breakfast: Cheetos Baked! Cheetos 100 Calorie Pack, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Sargento Jr. Dippers with Cheese. Lunch: Weight Watchers Triple Chocolate Brownie Bliss, Jilly's Sugar Free Gelatin, Macaroni or Noodles with Cheese, Pork. more...
steady weight

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