Start Weight:(23 Jan 13) 187.0 lb
Current Weight:(28 Jan 16) 206.5 lb
Goal Weight:145.0 lb
following: rolandom's own diet
performance: Steady

FatSecret member since: 23 Jan 13

rolandom's Weight History

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rolandom's journal

12 January 2016

on diet rolandom's own diet  

rolandom's Recent Food & Exercise

rolandom's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

rolandom's Recent Activity

rolandom's Own Activity

No recent activity.

rolandom's Buddies

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Other Member Diet Recent Activity

kenomikes195 recorded a Weigh In at 189.0 lb.
ChicaLean commented on their Journal Entry.
DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.