Start Weight:(23 Jan 13) 187.0 lb
Current Weight:(13 Jul 15) 213.0 lb
Goal Weight:145.0 lb
following: rolandom's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Jan 13

rolandom's Weight History

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rolandom's Recent Food & Exercise

rolandom's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

rolandom's Recent Activity

rolandom's Own Activity

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Other Member Diet Recent Activity

lpmsousa updated their Exercise Diary.
umdterpsgirl recorded a Journal Entry and a Weigh In at 141.5 lb.
AllieLittles updated their Exercise Diary.
TXSnowman commented on northernmusician's Journal Entry.
gingin40 updated their Exercise Diary.
collettewylie updated their Food Diary.
rmacle supported Pamplemousse25's Weigh In.
noreenjrp31 supported Ron_'s Journal Entry.