elizajk's Journal, 27 January 2016

trying to get back on track... ugh

Diet Calendar Entry for 27 January 2016:
1000 kcal Fat: 38.94g | Prot: 73.18g | Carb: 94.33g.   Breakfast: Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced, Body Fortress Super Advanced Whey Protein - Vanilla, Milk (Nonfat), Spinach, Kale, Date, Stop & Shop Frozen Pineapple, Mangos. Lunch: Taylor Farms Southwest Style Chopped Salad, Skinless Chicken Breast. Snacks/Other: Grapefruit. more...


Comments 
Expect problems. Be thankful. 
27 Jan 16 by member: slimjim21

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