| December 2020 |
| Mon 7th: |
997 *
|
77%
|
fat: 68.97g |
| |
protein: 65.39g |
| |
carbs: 24.57g |
|
-
|
-
|
| July 2020 |
| Tue 7th: |
1032 *
|
79%
|
fat: 60.43g |
| |
protein: 81.06g |
| |
carbs: 39.87g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1241 *
|
95%
|
fat: 52.86g |
| |
protein: 94.40g |
| |
carbs: 100.21g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
1659
|
128%
|
fat: 117.41g |
| |
protein: 106.94g |
| |
carbs: 42.52g |
|
-
|
-
|
| Tue 17th: |
1210 *
|
93%
|
fat: 104.66g |
| |
protein: 79.02g |
| |
carbs: 31.54g |
|
-
|
-
|
| Mon 16th: |
1871 *
|
144%
|
fat: 137.78g |
| |
protein: 128.40g |
| |
carbs: 23.48g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
1081 *
|
83%
|
fat: 62.73g |
| |
protein: 94.53g |
| |
carbs: 46.89g |
|
-
|
-
|
| Tue 13th: |
717 *
|
55%
|
fat: 25.44g |
| |
protein: 62.37g |
| |
carbs: 62.03g |
|
-
|
-
|
| Mon 12th: |
1418 *
|
109%
|
fat: 87.89g |
| |
protein: 94.97g |
| |
carbs: 61.78g |
|
-
|
-
|
| Thu 1st: |
692 *
|
53%
|
fat: 36.50g |
| |
protein: 74.66g |
| |
carbs: 20.39g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
1118 *
|
86%
|
fat: 68.31g |
| |
protein: 104.36g |
| |
carbs: 19.42g |
|
-
|
-
|
| Mon 29th: |
1091 *
|
84%
|
fat: 66.54g |
| |
protein: 94.70g |
| |
carbs: 29.31g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
1034 *
|
86%
|
fat: 74.81g |
| |
protein: 44.20g |
| |
carbs: 55.65g |
|
1812*
|
 778
|
| Mon 7th: |
1092 *
|
91%
|
fat: 52.76g |
| |
protein: 78.47g |
| |
carbs: 79.76g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
-
|
-
|
|
1803*
|
-
|
| Tue 18th: |
1505 *
|
125%
|
fat: 67.75g |
| |
protein: 96.22g |
| |
carbs: 122.73g |
|
-
|
-
|
| Mon 17th: |
1418 *
|
118%
|
fat: 64.10g |
| |
protein: 94.11g |
| |
carbs: 110.80g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
358 *
|
30%
|
fat: 1.97g |
| |
protein: 27.05g |
| |
carbs: 63.48g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
870 *
|
72%
|
fat: 41.96g |
| |
protein: 60.09g |
| |
carbs: 72.06g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
715 *
|
60%
|
fat: 28.52g |
| |
protein: 95.36g |
| |
carbs: 14.29g |
|
-
|
-
|
| Mon 21st: |
1013 *
|
84%
|
fat: 42.57g |
| |
protein: 31.89g |
| |
carbs: 136.94g |
|
-
|
-
|
