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... Another day of laying around sick with the flu. I can't believe my weight shot up those 4 pounds and is holding it's ground. I definitely need to focus on drinking more water to day. That should help flush my system and drop some of the water weight I'm holding onto.
Diet Calendar Entry for 23 October 2009:
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572 kcal
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Fat: 15.84g | Prot: 31.74g | Carb: 69.96g.
Lunch: 100% Low Sodium Vegetable Juice (11.5 oz). Dinner: Organic Vegetable Broth, Tofu Shirataki Noodles. Snacks/Other: Peanuts, Veggie Slices, Smart Dogs Veggie Protein Links, Corn Tortilla, Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Cough Drops. more...
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