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I know I was a little over indulgent with Chinese take out yesterday but a 5 pound jump?! Good Lord. I know it's physically impossible for that to be a REAL gain but I'm sure I probably gained a little. Today I'm home sick with the flu or something. I took care of my husband all day yesterday because he was sick and now it's my turn.
I have been pretty well behaved with my eating today but it's probably just because I'm still full from all the crap I ate yesterday... I'm going out to dinner with my husband and his family in a little bit. Of course it's at an Italian restaurant. Everything will be crazy high in calories dripping in cheese! I'm going to go for the soup and salad approach and try to avoid pasta at all cost.
After a day like yesterday, the last thing I should be doing is eating pasta and not getting any exercise!
Diet Calendar Entry for 22 October 2009:
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690 kcal
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Fat: 22.65g | Prot: 21.90g | Carb: 59.43g.
Lunch: Instant Tofu Miso Soup. Dinner: Italian Dressing, Lettuce Salad with Assorted Vegetables, Dinner Rolls, Eggplant and Mozzarella Sandwich. Snacks/Other: Cough Drops. more...
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 Comments
22 Oct 09 by member: DLAndrews
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really, I think you should consider throwing your scale out the window. It has it out for you. threaten it that you will by a new one that loves you and will not spread nasty rumors about you anymore ;)
22 Oct 09 by member: 88mikewife
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