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I need to keep focused on the fact that I have a lot to lose and I can't mess around anymore. I know what I need to do and I need to just do it. It's not going to be fun all the time and I just need to push thru the tough times so I can change my lifestyle forever.
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254.0 lb
Lost so far: 4.0 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2011:
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784 kcal
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Fat: 28.04g | Prot: 18.24g | Carb: 122.02g.
Breakfast: butter, einstein brothers bagels cinnamon and sugar. more...
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gaining 4.2 lb a week
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Mary2011's weight history
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