Mary2011's Journal, 13 September 2011

252.2 lb Lost so far: 5.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

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2635 kcal

Fat: 107.75g | Prot: 107.50g | Carb: 312.25g.   Breakfast: Honey Bunches of Oats Cereal, 100% Lactose Free Fat Free Milk. Lunch: Quarter Pounder, French Fries (Large). Dinner: Premium Southwest Salad with Grilled Chicken. Snacks/Other: Fruit By The Foot - Strawberry, Roasted, Salted & Shelled Pistachios, D-Lights Turkey Sausage Muffin. more...

4048 kcal

Activities & Exercise: Sitting - 7 hours, Desk Work - 8 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour. more...