Start Weight:(31 Oct 11) 255.0 lb
Current Weight:(09 Jan 12) 226.6 lb
Goal Weight:175.0 lb
following: Medifast
performance: gaining 1.5 lb a week

FatSecret member since: 05 Feb 11

Mary2011's Weight History

Mary2011's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

Mary2011's Latest Posts

Negative entries
Sometimes I remove items from a listed food. For example, I always toss the cheese that is included with the Jimmy Dean D-Lights breakfast muffins. I would like to add a -1 serving of the cheese but the program doesn't allow it. I know I could recalculate the whole food, but a negative entry would be so much easier.
posted 23 Sep 2011, 12:27
Mary2011 has submitted 1 post

Other Related Links



Mary2011's journal

31 October 2011

I started Medifast on 10/23/11. As of 10/30/11 I have lost ~8 pounds. My official weigh in date will be Friday.
on diet Medifast  

06 September 2011

I need to keep focused on the fact that I have a lot to lose and I can't mess around anymore. I know what I need to do and I need to just do it. It's ...
on diet Mary2011's own diet  gaining 4.2 lb a week

Mary2011's Recent Food & Exercise

Mary2011's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Mary2011's Recent Activity

Mary2011's Own Activity

No recent activity.

Mary2011's Buddies

No recent activity.

Medifast Recent Activity

Shawn007Skinny updated their Food Diary.
Dzewski recorded a Weigh In at 273.8 lb.
raitchison recorded a Weigh In at 220.0 lb.
GarlandGirl recorded a Weigh In at 230.0 lb.
Jlb650 recorded a Weigh In at 123.0 lb.
Roe115 recorded a Weigh In at 215.0 lb.
KatieTSFL recorded a Journal Entry and a Weigh In at 238.0 lb.
skinnyjinny recorded a Weigh In at 152.6 lb.