Start Weight:(31 Oct 11) 255.0 lb
Current Weight:(09 Jan 12) 226.6 lb
Goal Weight:175.0 lb
following: Medifast
performance: gaining 1.5 lb a week

FatSecret member since: 05 Feb 11

Mary2011's Weight History

Mary2011's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
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Mary2011's Latest Posts

Negative entries
Sometimes I remove items from a listed food. For example, I always toss the cheese that is included with the Jimmy Dean D-Lights breakfast muffins. I would like to add a -1 serving of the cheese but the program doesn't allow it. I know I could recalculate the whole food, but a negative entry would be so much easier.
posted 23 Sep 2011, 12:27
Mary2011 has submitted 1 post

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Mary2011's journal

31 October 2011

I started Medifast on 10/23/11. As of 10/30/11 I have lost ~8 pounds. My official weigh in date will be Friday.
on diet Medifast  

06 September 2011

I need to keep focused on the fact that I have a lot to lose and I can't mess around anymore. I know what I need to do and I need to just do it. It's ...
on diet Mary2011's own diet  

Mary2011's Recent Food & Exercise

Mary2011's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Mary2011's Recent Activity

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Medifast Recent Activity

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