Scifygirl's Journal, 24 January 2016

115.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 22.76g | Prot: 38.46g | Carb: 199.44g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Coffee, Sugar, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Spaghetti with Meat Sauce (Entree). more...

1545 kcal

Activities & Exercise: Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...