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Walked 3.1 miles worked out.
Diet Calendar Entry for 24 January 2016:
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923 kcal
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Fat: 6.37g | Prot: 29.26g | Carb: 197.21g.
Breakfast: Fresh & Easy Kale Salad, Sweet Potato, Great Value Southwest Spicy Mustard. Lunch: Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn, Zucchini. Dinner: Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Zucchini. Snacks/Other: vegan ice cream. more...
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