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lifetimehappiness
Journal
05 Sep 11
lifetimehappiness's Journal, 05 September 2011
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Weigh In record (no journal entry) for 05 September 2011
178.1 lb
Lost so far:
8.6 lb
.
Still to go:
68.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
954 kcal
Fat: 50.95g | Prot: 49.86g | Carb: 77.57g.
Breakfast:
Garden Veggie Straws - Lightly Salted, Breaded Chicken Breast Tenders, Complete Pancake & Waffle Mix Buttermilk, Hard Boiled Egg Whites.
Lunch:
kim chee, Tomatoes, Hard Boiled Egg Whites.
Dinner:
kalbi, Kim Chee Style Cabbage.
more...
1976 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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