lifetimehappiness's Journal, 04 September 2011

had surgery on friday and doctor wants me to eat enough food and so no more diet for a while until i heal. weight will probably go up during the next week TT_TT

couldn't resist ikea's meatballs (lunch) and costco carne asada bake and hot dog (dinner)! although i ate half of carne asada and 1/2 hot dogs.
178.1 lb Lost so far: 8.6 lb.    Still to go: 68.1 lb.    Diet followed N/A.

Diet Calendar Entries for 04 September 2011:
1200 kcal Fat: 47.04g | Prot: 85.13g | Carb: 112.42g.   Breakfast: lettuce, Onions, Extra Lean Ham, Cooked Egg White, Red Tomatoes, Breaded Chicken Breast Tenders. Lunch: ikea meatball. Dinner: costco, Mixed Berry Parfait. more...
1968 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lifetimehappiness's own diet   gaining 7.0 lb a week

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