francoalan's Journal, 22 January 2016

Weigh In record (no journal entry) for 22 January 2016
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2016:
360 kcal Fat: 14.00g | Prot: 25.00g | Carb: 34.00g.   Breakfast: IHOP Veggie Omelette For Me. more...
losing 0.0 lb a week

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