francoalan

Start Weight:(08 Jul 10) 206.0 lb
Current Weight:(26 Jan 16) 205.0 lb
Goal Weight:180.0 lb
following: francoalan's own diet
performance: losing 3.5 lb a week

FatSecret member since: 08 Jul 10

francoalan's Weight History


francoalan's Latest Member Challenges

116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 
 



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francoalan's Recent Food & Exercise

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francoalan's Own Activity

francoalan recorded a Weigh In at 205.0 lb.
francoalan recorded a Weigh In at 207.0 lb.

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Other Member Diet Recent Activity

Felix Caba recorded a Journal Entry and a Weigh In at 200.0 lb.
YoYoJodie commented on Muscle Mabry's Journal Entry.
Suzi161 commented on cnith's Journal Entry.
valcor commented on RkTkFx's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Angerki113r updated their Food Diary.
theonlyrealperson recorded a Weigh In at 239.0 lb.
henryintheuk added captainawesome's Celery, Onion and Spinach Soup recipe to their cook book.