dukangirl's Journal, 20 January 2016

ultrasound-- no ovarian mass! Praise God...food rewards!

Diet Calendar Entries for 20 January 2016:
1835 kcal Fat: 83.22g | Prot: 46.28g | Carb: 199.66g.   Breakfast: Kellogg's Special K Vanilla Almond Cereal, Milk (Nonfat), Wal-Mart Sugar Free French Vanilla Creamer. Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Costco Croissant, Kroger Chicken Salad. Snacks/Other: Cabernet Sauvignon Wine, Hershey's Kisses Hugs, Immaculate Baking Co. Cranberry Orange Scones. more...
2171 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet dukangirls dukan diet  

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