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There is no good reason I should be down 2 pounds when I have been eating ***ALL THE SWEETS*** for 2 days! weird. but OK.
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197.4 lb
Lost so far: 52.0 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2016:
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2186 kcal
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Fat: 83.73g | Prot: 71.29g | Carb: 304.04g.
Breakfast: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Private Selection Frozen Wild Blueberries, Kroger Nonfat Plain Greek Yogurt. Lunch: Pad Thai. Dinner: Dole Chopped Salad Kit Sesame Asian, Costco Pepperoni Pizza. Snacks/Other: Two Bite Original Two-Bite Brownies, Turkey Hill Vanilla & Chocolate Premium Ice Cream, Stash Lemon Ginger Caffeine Free Herbal Tea, Kind Fruit & Nut Almond & Coconut Bar, Grapefruit, Navels Oranges. more...
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losing 7.0 lb a week
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 Comments
Probably because you have had the flu and your body needs to re-set. It takes tons of energy to send those bugs away!!
20 Jan 16 by member: wholefoodnut
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Take em where you can get em
20 Jan 16 by member: Bentlygirl
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I'm sorry to read that you had the flu. I hope that you are feeling better.
21 Jan 16 by member: Jones Jennifer
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I think Jeri is right! It takes energy to fight those bugs. Congrats anyway!
21 Jan 16 by member: heidij123
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