| February 2024 |
| Mon 26th: |
895 *
|
41%
|
fat: 35.50g |
| |
protein: 36.00g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sun 25th: |
659 *
|
30%
|
fat: 24.22g |
| |
protein: 23.63g |
| |
carbs: 88.47g |
|
-
|
-
|
| Wed 7th: |
1536 *
|
70%
|
fat: 72.75g |
| |
protein: 82.12g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 6th: |
1542 *
|
70%
|
fat: 57.60g |
| |
protein: 66.50g |
| |
carbs: 184.20g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
577 *
|
26%
|
fat: 18.25g |
| |
protein: 11.00g |
| |
carbs: 96.75g |
|
-
|
-
|
| Sun 21st: |
1379 *
|
63%
|
fat: 50.80g |
| |
protein: 51.96g |
| |
carbs: 182.93g |
|
-
|
-
|
| Thu 18th: |
1552 *
|
71%
|
fat: 45.00g |
| |
protein: 31.00g |
| |
carbs: 252.25g |
|
-
|
-
|
| Mon 8th: |
280 *
|
13%
|
fat: 8.75g |
| |
protein: 10.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 5th: |
1266 *
|
58%
|
fat: 31.00g |
| |
protein: 29.50g |
| |
carbs: 225.30g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
911 *
|
41%
|
fat: 27.96g |
| |
protein: 64.47g |
| |
carbs: 97.99g |
|
-
|
-
|
| Thu 16th: |
1849 *
|
84%
|
fat: 87.33g |
| |
protein: 62.90g |
| |
carbs: 210.07g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
972 *
|
44%
|
fat: 26.00g |
| |
protein: 38.00g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 23rd: |
2001 *
|
91%
|
fat: 71.59g |
| |
protein: 81.09g |
| |
carbs: 268.44g |
|
-
|
-
|
| Sun 22nd: |
2145 *
|
98%
|
fat: 71.81g |
| |
protein: 84.37g |
| |
carbs: 290.70g |
|
-
|
-
|
| Fri 20th: |
2346 *
|
107%
|
fat: 81.60g |
| |
protein: 102.40g |
| |
carbs: 300.10g |
|
-
|
-
|
| Thu 19th: |
2173 *
|
99%
|
fat: 63.87g |
| |
protein: 79.19g |
| |
carbs: 318.38g |
|
-
|
-
|
| Wed 18th: |
2240 *
|
102%
|
fat: 74.19g |
| |
protein: 76.18g |
| |
carbs: 329.64g |
|
-
|
-
|
| Tue 17th: |
2080 *
|
95%
|
fat: 45.88g |
| |
protein: 76.91g |
| |
carbs: 344.92g |
|
-
|
-
|
| Mon 16th: |
2262 *
|
103%
|
fat: 68.27g |
| |
protein: 85.46g |
| |
carbs: 332.79g |
|
-
|
-
|
| Sun 15th: |
2517 *
|
114%
|
fat: 84.28g |
| |
protein: 86.69g |
| |
carbs: 360.00g |
|
-
|
-
|
