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Starting Fat Smash over tommorow got off track Feb 14th and have been off track every since then.
Must be consistent and faithful to my goal of healthy weight loss.
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175.0 lb
Lost so far: 14.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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 Comments
Good luck and remember, you're worth it!
30 Apr 07 by member: Joy001
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You are defiantly worth it....don't look back not, just strive for your goal!
30 Apr 07 by member: Hedder52
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thanks for encouragement back on track starting today.
08 May 07 by member: trucker
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