diehard3's Journal, 18 January 2016

We got our first snowfall today, 1/2 inch. It is beautiful! We woke up to 13 degrees this morning. The sun is bright and feels good coming through the windows. I had a semi-good weekend diet wise, minimum cheating. This morning I had a mim muffin with a lot of butter slathered on.
I did venture out and put some birdseed in the feeder. Our feeder is the most popular one in the neighborhood. At least the birds are getting something good to eat ha ha. Happy MLK Day to everyone. Don't wait for the mailman today, he isn't going to deliver!

Diet Calendar Entry for 18 January 2016:
1601 kcal Fat: 108.26g | Prot: 114.91g | Carb: 34.37g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Mim muffin, Morning Coffee 2. Lunch: Daisy Sour Cream, Hormel Taco Meats, Great Value Finely Shredded Taco Blend Cheese, Mama Lupe's Low Carb Tortillas, Pace Medium Picante Sauce, Pork Roast (Lean Only Eaten). Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Turnip, Ground Beef (80% Lean / 20% Fat), Lettuce, Wal-mart Gr Value 5% cottage. more...

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have a good day! 
18 Jan 16 by member: HCB

     
 

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