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An aquaintance of my husband's had a heart attack in his 50's. I had a friend recently pass away at 51. We have decided that it's time! No more excuses!
Diet Calendar Entries for 02 September 2011:
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860 kcal
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Fat: 17.00g | Prot: 42.00g | Carb: 132.00g.
Breakfast: slim fast low carb shake. Lunch: 6" Black Forest Ham, baked lays. Snacks/Other: licrorice. more...
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1917 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 5 hours. more...
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 Comments
You are so right! I had a stroke several years ago. Two weeks back I started the Atkins new lifestyle, and today I walked 1/2 hour not needing a cane.
02 Sep 11 by member: Gigi39
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