Weigh In record (no journal entry) for 15 January 2016
Diet Calendar Entries for 15 January 2016:
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863 kcal
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Fat: 35.33g | Prot: 84.01g | Carb: 52.32g.
Breakfast: Sargento Colby Jack Cheese Sticks, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Subway Double Chicken Chopped Salad. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Costanzo's Small Dinner Rolls. more...
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2600 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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