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"Are you feeling stressed? Picture yourself lying on a warm rock that hangs out over a crystal clear stream with both your hands dangling in the cool running water...
You are in total seclusion from that hectic place called the world... There are birds sweetly singing in the cool mountain air...
The soothing sound of a gentle waterfall fills the air with a cascade of serenity, and the water is so clear that you can easily make out the face of the person you are holding underwater."
FBS 89; I saw this on FB and just HAD to post it. Meanwhile I'm finally enjoying my coffee after a night of muscle spasms. Eh.. it comes with the territory when the weather starts to cool off.
Still in my jammies but had breakfast and gearing up to getting something accomplished today. After some stretching I'll get on my wii. Oh and got dishes in the sink. I keep telling myself if I'd just stop cooking, I wouldn't have to do them every day lol. Right now (6:45am) it's 59 degrees. Wondering what today will bring. Good things I hope:)
Well, better get on with it or I'll never get anything done.
Happy Labor Day Weekend, everyone. Please stay safe!
♥Ruby
Diet Calendar Entries for 02 September 2011:
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1081 kcal
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Fat: 55.62g | Prot: 118.65g | Carb: 27.77g.
Breakfast: eggs, bacon, Metformin 500 mg. Lunch: Chunk Light Tuna in Water, raspberries, almond milk, ultra vanilla. Dinner: wine vinegar, dijon mustard, olive oil, tyson boneless skinless chicken, grape tomatoes, lettuce, Metformin 500 mg. more...
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1604 kcal
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Activities & Exercise:
WIO - 40 minutes, Sitting - 12 hours and 20 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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